Let the sunshine and salty breeze of Waves Restaurant and Bar move your lunch away from the ordinary.

Start your meal off with comfort favorites like BBQ fries, crispy chicken, and tangy wings. Or, keep it light with our fresh options of homemade breads and garden fresh salads. Next, choose an entreé from our Tobago native dishes, feast on freshly caught shrimp, fish, or lobster, or stick with the classic Waves Burger, pulled pork, or beer battered fish and chips.

After a fun-filled day at the beach or exploring the island of Tobago, end your day with a sunset view or a dinner under the stars. Premium starters include hearty soups, tasty seafood cocktails, and freshly made salads.

You can even follow up with our gourmet landside choices of tender steak, juicy chicken, and flavorful lamb and pork dishes or your choice of locally harvested seafood, like our mahi mahi, shrimp, lobster, tuna, or salmon entreés! Fill up on creamy pastas or select from our all vegetarian menu.

The Menus

Contact Us

  • +1-868-610-6685

Our Opening Hours

  • Open Monday to Saturday: 11AM – 10PM
  • Lunch: 11AM – 4PM
  • Dinner: 6PM – 10PM
  • Sunday Brunch: 11AM – 4PM

Our Location

  • Old Grafton Beach Road
  • Stonehaven Bay, Black Rock
  • Tobago, West Indies

Copyright © 2023 Waves Restaurant + Bar. All rights reserved.